Top 9 Vegetarian Foods For A High Protein Diet


The following foods are high in protein, and they can be used to make a complete diet for vegetarians.

The top nine vegetarian foods that you should eat on a daily basis include:

1. Beans

Beans are an excellent source of plant-based protein. They also contain fiber, which is essential for digestive health. You can find beans in many different forms such as lentils, chickpeas, black beans, kidney beans, etc.

2. Lentils

  • Words: 2800
  • Written: 03/02/2022
  • Category: Health
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